World Tai Chi & Qigong Day

World Tai Chi & Qigong Day is celebrated around the world on the last Saturday of April every year at 10am local time. The event is free to the public. There will be Tai Chi demonstration at the event, participation is optional but it will make you feel good. Purpose of event is to educate the public the benefits of Tai Chi & Qigong and to connect them with local instructor. Tai chi & Qigong can help reduce and manage stress, improve balance and flexibility, lower high blood pressure etc. To find out more about what illnesses can benefit from Tai Chi & Qigong or to find a local event in you city, please visit www.worldtaichiday.org